So glad you are here and making a commitment to yourself!

WEEK 1: Why you do what you do

• 3 Different perceptions of “experiencing” the world and awakening to your true nature. Moving from victim to victor

• Why you do what you do. Human psychology - Nurture or nature, i.e., your domestication.  How you were raised determined your subconscious programing

• How you were raised, laid the groundwork for, “why you do what you do”. You can rewrite the program and we will later in the series...

• Why do you keep doing the same thing and expecting different results? Your neural programming, how it happened and later, how to rewire it! 

Week 2: You are Energy

• The science and physics behind your bio energy field (aura). How to see and interact with your energy field and others. This is a game changer! 

• You are an electromagnetic bio beacon, transmitting and receiving frequency based information from the universe at every moment! Learn how to tune in

• Every cell in your body has intelligence and listens to your thoughts, feelings, emotions and what you believe is possible for you in this world

• You are 100% responsible for your energy! If you aren’t controlling your energy, someone else is. How to protect your energy; understanding cords and attachments

Week 3: Healthy Body

• You are a spirit having a human experience. This is the only body you get; learn how to care for it

• Busting the myths. Don’t follow the fads – most “new” diet programs are old programs rewritten to resell to the public…

• Certain things just work – stick with the basics until you get more comfortable, then find your own science

• Different diets for different body types. What type are you?

• Different exercise and diet for different needs. Most people don’t properly eat or exercise for their desire needs. Understanding your body type and desired outcome makes all the difference

Week 4: Your Central Nervous System

• What is your central nervous system? Sympathetic, Parasympathetic, Autonomic how it works and how to manage it and take charge of it

• Thoughts, feelings, emotions. What comes first and how to manage feelings and emotions

• When you are triggered, you lose your ability to think clearly. Understanding and rewiring your your triggers

• Stress hormones, what are they, why you're addicted to them and how to manage them

• Coping and calming techniques to disengage the stress response, i.e Breathwork, EFT tapping and more

Week 5: Neural Pathways and Habits

• The 5 different prevailing brainwaves. What are they and how to navigate them

• Habits: Rewiring Neural pathways and forming new ones

• Understanding motivation and how to harness it to serve your needs vs wants

• Delete the blocks that are keeping you from achieving your goals. You get in the way of you; rewire your brain

Week 6: Tapping into your mind

• Understanding and utilizing different brain waves to rewrite your program

• Tapping into "Flow State". Surfing your alpha wave

• Quick meditation life hacks and mental shortcuts

• Meditation and some self-hypnosis to rewire yourself for optimum performance

• Wrapping it all up to create the new you!

• This course will change your life!